Having never been a member of a fitness center, I admit I found all the cardio and free weights a bit intimidating and confusing. Lucky for me, I found John, he was so helpful and knows a lot! He really went out of his way to make me feel welcome.
At first I was unsure, but I took some members advice and decided John as my personal trainer. What a difference he made in helping me get the most out of my workouts. I have been fortunate! John encourage me and challenge me to give it my all. He develop my mind set in a positive way and I have changed from a person who thinks I can to a person I know I can!
Since I started I have lost over 70 pounds and 51.75 inches overall.
Ceasar. Panarama City.